What changes are needed in work cultures to ensure that people with hidden disability receive the support and respect they need? I think to build on that it starts around just having conversations about it. I think we can talk about the measles somebody having the measles and that's no big deal. But if you talk about somebody having sick days due to mental health, it's something that we whisper about we talk around and it's kind of like something that's dirty or something that's wrong. Something that we've maybe bought upon ourselves. So yeah start talking having the conversations about it as normalize it. I'm here today with sort of two hats on one is as a mental health part-time mental health commissioner and the mental health Commission in New South Wales is very active in supporting inclusive workplaces where people can and are recovering from a mental health issue. Living with a mental health issue, but I also spent 10 years in the not for profit sector after a long career in the public service and and I have to tell you the not-for-profit sector is doing better than you guys too. So I'll lay down a few little challenges because I think that's really where I can be of use today. So the first the first challenge is to recognize that it's not just about recruitment recruitment is really important and we need to get recruitment, right. But it's about the entire culture of your workplace and it's about creating mentally healthy workplaces and respectful inclusive workplaces. And there's lots of things to do because the other thing is one in one in four or five of your current employees has a mental health issue. Now, you might not know who they are because they're probably hiding it from you and one of the things we rapidly discovered when we turned it on its head in Flourish Australia to create a mentally healthy workplace and inclusive workplace. And we said we would give preference in any job. We would give preference to someone who identified as having a mental health issue as a result of that Flourish Australia now has about 55 percent of their total Workforce, which is not nearly as big as you guys of course, but it's about 800, head count. 55% of those people identify as having a mental health issue and they are supported in an in a workplace that is being built. Not perfect of course, but it's being built to be a mentally healthy workplace where people can have the conversations as Casey is talking about because the first the first way in which we can support people with a mental health issue is having the conversation not making it something that we're frightened about. Which means that all staff need to be skilled up to have the conversation to ask are people okay? And not be frightened if somebody says no I'm not I'm really I really need some support right now and knowing what the tools are then for reasonable adjustment for supporting people for enabling people to recover at work because the one thing we don't want to do is send people home. We want people to stay at At work as much as possible. We all know all of us in this room know that whatever the health issue or the problem that people are having you're going to be able to get back into the workplace and be effective in the workplace much more quickly if you are supported to get well and stay at work. What are the challenges for people with mental health conditions in applying for government sector jobs? I think one of the biggest thing was if you go to the I Work for New South Wales website there doesn't appear to be a lot of flexibility in the role in the positions that are being offered. Like I can't see anywhere you know, we are an organization that's offering workplace diversity or we are we encouraged XYZ to apply for these positions. They largely appear to be full-time positions. They given area they don't say, you know, this is close to public transport. So there's there's a number of conditions that I would need to consider in terms of applying for a job the conditions that surround the job which are not advertised in the positions. The other thing is you have to wait until you've actually applied applied for the position. To then get a contact number for somebody to support you, I’m not explaining that right. For accessibility purposes so you can type into into the system that you need accessible recruitment processes, but it's not until you actually completed the application form that you get the contact person, you know, so that doesn't really make sense. I think the other thing is, I mean it's all about it comes down to wanting to identify or not, which I'm sure we'll talk about at some stage. How important do you think it is for the New South Wales government to have modified processes? for people living with mental health conditions and we've heard a lot from Ruth about what a modified recruitment process looks like for people on the Autism spectrum, but what might that look like for people with mental health conditions? There's a number of ways that it can be modified for people with mental health, you know, starting from having a phone interview rather than a face-to-face interview maybe having a It's going to be different for everybody that you know, maybe having a person with you as a support person or a companion animal maybe, you know being assess the suitability and in different ways collecting evidence on the person based on their education performance as opposed to having a an online quiz or what not. Can you save my concentration can say that again? No, I actually think that kind of covers it. I was I was interested in whether you had a view on on what they call psychometric testing, which is the the online testing and how challenging that might be for people well for anybody, but particularly for people with mental health issues. I think I actually did that on the weekend just for some fun and it's you know, the concentration like I just forgot what I was trying to say to you in that short period of time the concentration required to get through that is is challenging to say the least. Mental health is so common in society and yet so hidden in the workplace. What can we do to both break down the stigmas but also the stereotypes are we actually getting any better at managing mental health in the workplace? And are you seeing any changes in the trends over the last 5 years in relation to workplace based complaints? Well, I did try and track down. complaints coming to the commission the commission has only been in place for five years and for seven years sorry and I wasn't able to find a clear pathway to complaints but I did look on the ADB's website and in their annual reports, and certainly that's again it doesn't have a high degree of granularity, but the largest proportion of disability in disability discrimination complaints and inquiries is about employment. It doesn't say that it's the what particular form of disability it is talking about, but I think they say it is certainly increasing and I think that's probably a positive thing that people are getting more confident to make a complaint or make an inquiry because when it's a is a hidden disability, I think people are often not going to feel confident about putting their head up in an environment where they they do feel that they may be victimized or bullied. Casey, we've got a lot of managers and people managers in the audience today. And I know when we had a bit of a chat you discuss the fact that in some workplaces, you find it difficult to self-identify and disclose your disability at work. So I'm wondering if you could tell us a little bit about why it's hard to self-identify. And where you have felt comfortable to disclose your disability what was different in that workplace? So the first reason that I haven't in at times disclosures because I've had this self defiance like is that a good time as you say and I'm like, I'm not going to get unwell again, so I'm not going to disclose but obvious reasons I just didn't want to be seen as a burden in the workplace. I was fearful of being overlooked for a promotion or fearful of not being employed in the first place. So there's all those types of things that go on being bullied by the team or you know mental health just has these negative connotations and you know didn't want to be hushed or excluded before even starting and so but when I have disclosed, it's been really amazing and you know, it's not just amazing for me. It's really helpful for the rest of the team. So for example, one of my triggers can be aggressive tone. So somebody gets really passionate about something and so they might get a little bit aggressive because that's one of the triggers for me people if they know that's a trigger will tend to sort of modify their behaviors now, that's a benefit for everybody in the room. Not just for me. A boss might consider how much work they're giving me. So we won't we won't get to that overload kind of section. It will help in terms of you know monitoring how many days off I have but it’ll also contribute to making sure that I can have the least amount of days off. What advice would you give to a manager? If they have someone on their team who discloses a mental health condition? Often, you know, as people managers without specialist knowledge we're a bit clueless. What do we do? It is first of all, I think Kurt said, you know about sort of confronting your own your own fears because many of us have grown up with this stigma buried in our own psyches and so it can be hard. So it's important that there is conversation at all levels in the organization about how to have the conversation. So the first thing you say to anyone who discloses his thank you must have been quite hard for you and I really appreciate you telling me that about yourself and second sentence is how can we support you to be your whole self in the workplace? What are the things that might be making it hard for you to do your job. Is there anything happening in the team that that that we can help support to make things better? And I think once you can have the conversation and not be not be anxious about it, then it just it just starts to happen and and in workplaces I think I didn't don't think I've fully answered your question about whether we are seeing a change and I think we are. We are certainly seeing a change. We're certainly from the mental health organizational perspective we are really driving hard for recovery and empowerment being about valuing lived experience every setting and lived experience of any disability but mental health and being on the Autism spectrum that you know, they're really vital elements of the change we need to drive and we are seeing certainly in the mental health space with seeing many more peer workers employed people who are who are engaged bring their lived experience purposefully into the workplace to support other people and we know it is one of the most important ways to offer hope and encouragement to people living with a mental health issue is to have the person who is helping them be someone who can say I've been there I know what it's like and I've come through this and I'm and and so starting to turn the conversation around to be about the positive as I think other people have said, you know, it's not about carrying the negative baggage. It's about seeing the value that people can bring their knowledge their wisdom about how things have gone wrong in the past and how we can make it better. And they are their full and authentic selves. Just want to give our panelists one last chance to give a final message to you as our audience what they want you to take home from today. One of the most helpful strategies at for me through employment was having a wellness at work plan. It was so successful in terms of the longevity of me working in the workplace. One of the best things in terms of getting a job was the person the place that I worked for they had advertised within their advertisement, not within their advertisement when I contacted them before I applied they gave me strategies or ways that they could modify the interview process for me. So them telling me up front how they could modify the process was really great because I could then sort of choose and modify for myself and without having modified my uni my uni degree they sort of like I got it modified. So it put me on an evening play it playing field without that I would have been totally inadequate. So if you're able to modify for people with disability to they put them on an even playing field you're taking away that inadequacy so and oh, if you look around your tables at least one of you is impacted by mental illness. So this is important for everyone. Start the conversation in your own team. Take one of the documents that is of use and talk about how you can model in the organization the behaviors of being inclusive and allowing people to to be open with you. I work with Charterhouse who are a number three supplier to Recruitment Supplies New South Wales Government. Typically a lot of the work we do is temp work and so speed to market is is critical and from what you're saying here today that doesn't always align with people that need different processes to be accommodated for. Is there a way or best practice that recruiters can support your organization's to make sure that that the pool of candidates were putting forward is as diverse as possible? Just one comment with having done a lot of HR stuff in the public sector over many years and and in Flourish, one of the things that we found really useful for people with a mental health issue was to do the sort of assessment center approach and and create create good strong e-lists for and I don't know how much assessment center activity is happening in the public sector these days but assessment centers are a good way as I think Ruth said of allowing people to show their various different talents and contributions and giving people environment which may be supportive enough for them to disclose and and then knowing that there is an opportunity that might come but I agree with a lot of what Kurt said I think fast-paced jobs well, I don't think they're very good for a lots of people.